Things To Do In Orlando Florida With Kids – An Outdoor Adventurer’S
Thinking about a family trip to Orlando? Your mind probably jumps straight to sprawling theme parks, long lines, and character breakfasts. For families who crave fresh air, muddy boots, and the quiet hum of nature, that picture can feel a little overwhelming, if not entirely off the mark.
We get it. You believe the best memories are made on a trail, not in a queue.
This guide promises to show you a different side of Central Florida—one that exists just beyond the park gates. We’re going to help you discover the wild heart of the state, where you can find incredible things to do in orlando florida with kids that involve crystal-clear springs, ancient cypress swamps, and unforgettable wildlife encounters.
Get ready to explore our favorite natural escapes, learn how to prepare your family for a safe and comfortable adventure, and find eco-friendly activities that will connect your kids to the real magic of the Sunshine State.
Preparing for Your Orlando Outdoor Adventure: Gear and Safety Essentials
Before you hit the trail or launch a kayak, a little preparation goes a long way. Florida’s environment is beautiful but has unique challenges. Tackling these common problems with things to do in orlando florida with kids head-on ensures your family stays safe, comfortable, and ready for fun.
Sun and Heat Protection: Beyond Sunscreen
The Florida sun is no joke, especially from late spring through early fall. Dehydration and sunburn can cut an adventure short fast.
- UPF Clothing: Pack lightweight, long-sleeved shirts and pants with a high Ultraviolet Protection Factor (UPF) rating. Brands like Coolibar or Columbia make fantastic options that breathe well and shield skin effectively.
- Wide-Brimmed Hats: A good hat is non-negotiable. It protects the face, ears, and neck—areas often missed with sunscreen.
- Hydration Systems: Don’t just bring a single water bottle. Equip each family member with their own reusable bottle or, for longer hikes, a hydration pack like a CamelBak M.U.L.E. for adults or a CamelBak Mini M.U.L.E. for kids. Plan to carry more water than you think you’ll need.
The Unseen Locals: Bug and Wildlife Safety
You’ll be sharing the outdoors with a lot of critters. Being prepared means you can observe them from a safe distance without any trouble.
For insects, especially mosquitoes and ticks, a reliable repellent is your best friend. Look for one containing at least 20% DEET or Picaridin for the most effective protection. For wildlife like alligators and snakes, the rule is simple: give them space. Never feed wildlife, stay on designated trails, and keep a respectful distance. This is a core tenet of any outdoor things to do in orlando florida with kids care guide.
Essential Gear Checklist
You don’t need to pack like you’re climbing Everest, but a few key items will make your day trips much smoother.
- Sturdy Footwear: Closed-toe shoes are a must. Depending on the activity, this could be a pair of trail runners like the Merrell Trail Glove or waterproof hiking shoes.
- Small First-Aid Kit: A pre-made kit like the Adventure Medical Kits .5 is perfect for handling scrapes, blisters, and bug bites.
- Binoculars: A simple pair of binoculars can turn a walk in the woods into an exciting wildlife safari for kids.
- Snacks and Water: Pack salty snacks to help replenish electrolytes lost through sweat, along with plenty of water.
Explore Florida’s Natural Springs: Crystal-Clear Water and Ancient Forests
Central Florida is home to one of the largest concentrations of freshwater springs on Earth. These natural wonders stay a cool 72°F (22°C) year-round, making them the perfect escape from the heat and one of the best things to do in orlando florida with kids.
Wekiwa Springs State Park: Kayaking and Hiking Near the City
Just a short drive from downtown Orlando, Wekiwa Springs feels like another world. The emerald springs feed the Wekiva River, creating a lush paradise for paddling and hiking.
You can rent canoes or kayaks right at the park and paddle upstream into the gentle current. The water is shallow and clear, making it easy to spot turtles sunning on logs and wading birds hunting for fish. The park also features 13 miles of easy-to-moderate trails that wind through pine flatwoods and shady hammocks.
Blue Spring State Park: A Manatee Haven
If you’re visiting between November and March, a trip to Blue Spring is an absolute must. During these cooler months, hundreds of West Indian manatees seek refuge in the spring’s consistently warm waters.
A series of boardwalks and overlooks allow for incredible viewing opportunities without disturbing the gentle giants. This is one of the most impactful eco-friendly things to do in orlando florida with kids, as it provides a powerful lesson in wildlife conservation. Arrive early, as the park often reaches capacity, especially on weekends.
Kelly Park / Rock Springs Run: Natural Lazy River Tubing
For pure, simple fun, nothing beats floating down the crystal-clear Rock Springs Run in an inner tube. This natural lazy river at Kelly Park offers a refreshing and relaxing adventure for the whole family.
The run is about three-quarters of a mile long and takes about 25-30 minutes to float. You can rent tubes from vendors outside the park or bring your own (must be less than 5 feet in length/width). It’s a fantastic, low-cost way to cool off and enjoy Florida’s natural beauty.
Unforgettable Wildlife Encounters (That Aren’t in a Zoo)
Theme parks create illusions, but nothing compares to seeing an alligator glide through the water or a bald eagle soar overhead in its natural habitat. This things to do in orlando florida with kids guide focuses on authentic experiences that foster a real appreciation for nature.
Airboat Tours on Lake Jesup: The Alligator Capital
For a thrilling adventure, book an airboat tour on Lake Jesup, which boasts one of the densest alligator populations in Florida. These flat-bottomed boats are powered by a giant fan, allowing them to zip across shallow, grassy marshes where other boats can’t go.
A good guide won’t just point out gators; they’ll teach you about the entire ecosystem. Look for smaller, locally-owned operators who prioritize wildlife safety and education as part of their things to do in orlando florida with kids best practices.
The Merritt Island National Wildlife Refuge: A Birder’s Paradise
Located along the Atlantic coast, about an hour from Orlando, this refuge is a haven for birds and a fantastic day trip. The Black Point Wildlife Drive is a seven-mile, self-guided auto tour where you can spot roseate spoonbills, bald eagles, ospreys, and dozens of species of wading birds right from your car.
Stop at the visitor center to pick up a bird checklist and ask a ranger for recent sightings. It’s a great way to introduce kids to the joys of birdwatching.
Shingle Creek Regional Park: Headwaters of the Everglades
Did you know the Everglades ecosystem begins just south of Orlando? At Shingle Creek, you can rent kayaks or canoes and paddle through a stunningly beautiful cypress forest. The towering trees and calm, dark water create a prehistoric atmosphere.
This is a much more serene experience than an airboat tour and offers a chance to quietly observe wildlife like turtles, herons, and sometimes even river otters.
Sustainable and Eco-Friendly Adventures: A Guide for Conscious Families
Part of being an outdoor enthusiast is protecting the places we love to explore. Teaching kids to travel responsibly is one of the greatest benefits of things to do in orlando florida with kids in nature. It builds a foundation of respect for the environment that lasts a lifetime.
Practicing Leave No Trace Principles in Florida Parks
The Leave No Trace principles are a simple, effective framework for minimizing our impact. For families, focus on these three:
- Pack It In, Pack It Out: Whatever you bring with you—food wrappers, bottles, broken gear—must leave with you. Make a game out of it to see who can find the most “micro-trash.”
- Respect Wildlife: Observe animals from a distance. Use binoculars for a closer look. Feeding wildlife is dangerous for both you and the animal.
- Be Considerate of Other Visitors: Keep voices low to enjoy the sounds of nature and to avoid disturbing others. Yield to others on the trail.
Supporting Local and Eco-Conscious Outfitters
When booking a tour, choose companies that demonstrate a commitment to conservation. Look for smaller group sizes, guides with educational backgrounds in biology or environmental science, and businesses that partner with local conservation organizations. These are hallmarks of sustainable things to do in orlando florida with kids.
Frequently Asked Questions About Outdoor Things to Do in Orlando Florida with Kids
What’s the best time of year for outdoor activities in Orlando?
The best seasons are fall, winter, and spring (roughly October through May). The weather is cooler and less humid, and there are fewer insects. Summer brings intense heat, high humidity, and daily afternoon thunderstorms, which can be dangerous on the water or on an exposed trail.
Are alligators a real danger on trails and in springs?
While alligators are present in almost every body of freshwater, they are not typically aggressive toward humans. The key is coexistence and respect. Swim only in designated swimming areas, never feed or harass alligators, keep a safe distance if you see one, and keep small children and pets away from the water’s edge, especially at dawn and dusk.
What are some free or low-cost outdoor activities for families?
Many city and county parks, like Tibet-Butler Preserve, are free to enter. State Parks have a low per-vehicle entry fee (usually under $10) that offers a full day of fun. Biking or walking on free multi-use trails like the West Orange Trail is another fantastic option. A picnic at Lake Eola Park in downtown Orlando is a classic, free activity.
How can I make hiking fun for young kids?
The secret is to reframe the experience. It’s not about reaching a destination; it’s about the journey. Let them help navigate, turn it into a scavenger hunt for specific leaves or rocks, bring special “trail-only” snacks, and keep the distances short and manageable. Celebrate every small achievement!
Orlando is so much more than its world-famous attractions. It’s a gateway to the wild, stunningly beautiful landscapes that define the real Florida. By stepping off the beaten path, you can give your family an adventure that’s not only fun but also fosters confidence, curiosity, and a deep connection to the natural world.
So pack your daypack, lace up your shoes, and get ready to explore. The wild heart of Florida is waiting for you and your family. Stay safe, explore responsibly, and make some incredible memories.
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