Things To Do In Highlands Nc With Kids – The Ultimate Family Guide To
Planning a family trip to the mountains can feel like a huge challenge. You want breathtaking views and real adventure, but you need activities that are safe, engaging, and won’t result in a chorus of “Are we there yet?” from the backseat.
We’ve got you covered. This guide cuts through the noise and gives you a field-tested plan for exploring Highlands, NC, with your family. We’ll show you how to find the perfect trails for little legs and create memories that last a lifetime.
Inside, you’ll discover easily accessible waterfalls, hikes with rewarding views, smart rainy-day backups, and our essential packing list. This is your complete guide to the best things to do in Highlands NC with kids, designed to make your adventure smooth and stress-free.
Why Highlands is a Perfect Outdoor Classroom for Kids
Highlands isn’t just a destination; it’s a living, breathing classroom. The cool, crisp mountain air and lush Nantahala National Forest provide an incredible sensory experience for children of all ages.
One of the biggest benefits of things to do in Highlands NC with kids is the opportunity for hands-on learning. Kids can see geology in action at the base of a waterfall, identify salamanders under a mossy rock, and learn the names of ancient trees.
These experiences build confidence, spark curiosity, and foster a deep respect for the natural world. It’s about more than just a vacation—it’s about building the next generation of responsible outdoor stewards.
Must-See Waterfalls: Easy Hikes for Little Legs
The Highlands-Cashiers Plateau is famous for its waterfalls, and many are surprisingly accessible for families. Remember, rocks near waterfalls are always slippery. Hold hands and establish a firm “no running” rule before you even leave the car.
Dry Falls: The Walk-Behind Wonder
This is the number one must-do for families. A short, paved path leads you directly from the parking lot down to a massive, roaring waterfall that you can actually walk behind without getting soaked.
The path is short and manageable for most toddlers, though it does have stairs. The sheer power of the water is awe-inspiring, and the cool mist is a welcome treat on a warm day. This is an easy win for a big “wow” factor.
Bridal Veil Falls: The Roadside Stop
You can’t miss this one—it’s literally on the side of Highway 64. Bridal Veil Falls is a delicate cascade that you can drive your car behind (on a small pull-off road). It’s the perfect zero-effort stop for restless kids.
While the water flow can be light in drier months, the novelty of driving behind a waterfall makes it a memorable and unique photo opportunity.
Glen Falls: The Rewarding Challenge
For families with slightly older kids (ages 6+) ready for a bit more of a hike, Glen Falls is a fantastic option. The trail is about 2 miles round-trip, but it’s all downhill on the way in, which means it’s all uphill on the way back.
The trail leads to a series of stunning cascades with several viewing platforms. Pack plenty of water and snacks for the return climb, and consider bringing trekking poles like the Leki Makalu Lite to help with the incline. This hike teaches kids about pacing themselves and the reward of earning a great view.
Our Top Kid-Friendly Hiking Trails
Beyond the waterfalls, Highlands offers a network of trails perfect for introducing kids to the joy of hiking. Start small, celebrate every milestone, and always pack more snacks than you think you’ll need.
Sunset Rock: Best View for Minimal Effort
Located right in town, the trail to Sunset Rock is a short, easy walk that delivers an epic payoff. The wide, gravel path is less than a mile round-trip and leads to a massive granite dome with panoramic views of the town and surrounding mountains.
It’s the ideal spot for a picnic or, as the name suggests, to watch the sunset. It’s a popular spot, so be prepared to share the view. This is one of our top things to do in highlands nc with kids tips: get there early for sunset to claim a good spot.
Whiteside Mountain Trail: The “Top of the World” Feeling
This 2-mile loop trail is a moderate hike that offers some of the most dramatic views in the Eastern United States. With sheer cliffs (safely behind railings) and far-reaching vistas, it gives kids a true sense of mountain adventure.
The trail is well-maintained but does have some steep sections. This is a great hike for kids 8 and up who have some trail experience. The sense of accomplishment they’ll feel at the top is incredible.
Highlands Greenway: A Relaxed Stroll for Everyone
If you’re looking for a flat, easy, and accessible option, the Highlands Greenway is perfect. This network of trails winds through town, along creeks, and through beautiful wetlands.
It’s a great choice for families with strollers or very young children who just need to burn off some energy. You can walk as little or as much as you like, making it a flexible and stress-free option.
More Than Just Trails: A Complete Things to Do in Highlands NC with Kids Guide
A successful family trip requires a mix of activities. One of the common problems with things to do in Highlands NC with kids is rainy weather. Having a few indoor or low-key options in your back pocket is a game-changer.
The Highlands Nature Center & Botanical Gardens
When the weather turns, head to the Highlands Nature Center. It’s a small but fascinating museum with exhibits on local wildlife, geology, and history. Kids can see live snakes, turtles, and salamanders up close.
Adjacent to the center are the Highlands Botanical Gardens, which offer a peaceful, easy stroll through a beautiful collection of native Appalachian plants. It’s both educational and a great way to spend a quiet afternoon.
Gem Mining: A Hunt for Treasure
Several gem mines are located a short drive from Highlands. Kids love sifting through buckets of dirt to find colorful, sparkling treasures. It’s a classic mountain activity that guarantees every child goes home with a souvenir.
Jackson Hole Gem Mine in downtown Highlands is a convenient option. It’s a fun, hands-on activity that breaks up a day of hiking.
Explore Main Street
Don’t underestimate the simple joy of walking through town. Highlands’ Main Street is charming and walkable. Grab a delicious treat at Kilwins for ice cream and fudge, or browse the old-fashioned toys at The Toy Store.
Planning Your Trip: Pro Tips for a Smooth Family Adventure
Knowing how to things to do in Highlands NC with kids effectively comes down to preparation. A little planning goes a long way in preventing meltdowns and ensuring everyone has a great time.
Essential Gear Checklist
Your standard daypack won’t cut it in the mountains. Here’s what we pack in our Osprey Talon 22 for a family day hike:
- Footwear: Sturdy, closed-toe shoes are non-negotiable. Trail runners like the Merrell Moab for adults and Keen Targhee for kids offer great grip.
- Layers: Mountain weather changes fast. Pack a lightweight rain jacket (like a Marmot PreCip) for everyone, even if the forecast is clear.
- Water & Snacks: Bring more than you need. A hydration reservoir like a CamelBak makes it easy for kids to drink on the move.
- Navigation: Don’t rely solely on your phone. Carry a physical map and compass, or a GPS device like a Garmin inReach Mini for off-grid communication.
- First-Aid Kit: A pre-made kit from Adventure Medical Kits is a great start. Add kid-specific medications, blister treatment, and insect repellent.
Check the Weather, Then Check It Again
Weather at 4,118 feet elevation is unpredictable. A sunny day in town can be cold and windy on a mountain summit. Check a reliable weather source right before you leave for the trailhead. Be prepared to change your plans if thunderstorms are in the forecast.
Sustainable & Eco-Friendly Adventures: A Care Guide for the Outdoors
Part of adventuring with kids is teaching them how to protect the wild places we love. This is a core part of the things to do in highlands nc with kids best practices.
Introduce your family to the seven Leave No Trace principles. Frame it as being a “nature detective” or “mountain protector.”
- Plan Ahead and Prepare: This is what you’re doing right now!
- Travel and Camp on Durable Surfaces: Stay on the main trail to protect delicate plants.
- Dispose of Waste Properly: Pack it in, pack it out. This includes apple cores and banana peels.
- Leave What You Find: Take pictures of cool rocks and flowers, but leave them for others to enjoy.
- Minimize Campfire Impacts: Only use designated fire rings and make sure fires are completely out.
- Respect Wildlife: Observe animals from a distance. Never feed them.
- Be Considerate of Other Visitors: Use quiet voices and let nature’s sounds prevail.
Following this eco-friendly things to do in Highlands NC with kids approach ensures these beautiful places remain pristine for generations to come. It’s the ultimate outdoor care guide.
Frequently Asked Questions About Things to Do in Highlands NC with Kids
What is the best time of year to visit Highlands with kids?
Summer offers warm weather perfect for waterfall hikes, but it’s also the busiest season. Our favorite time is fall (late September to October) when the crowds thin out, the air is crisp, and the fall foliage is spectacular. Spring is also beautiful with blooming wildflowers.
Are the trails in Highlands stroller-friendly?
Most of the iconic hiking trails are not suitable for standard strollers due to roots, rocks, and stairs. The Highlands Greenway is your best bet for a stroller-friendly walk. For trail use, a sturdy child carrier backpack like the Osprey Poco is a much better option for infants and toddlers.
What should we do in Highlands on a rainy day?
A rainy day is a perfect opportunity to visit the Highlands Nature Center, go gem mining, or explore the shops and candy stores on Main Street. The Bascom, a center for visual arts, also offers a beautiful space to explore.
Are there any dangerous animals we should be aware of with kids?
The most common large animal you might see is the black bear. They are typically shy and want to avoid humans. Teach your kids to never approach or feed wildlife. Make noise while you hike, store food securely, and know what to do in the rare event of a close encounter. It’s also wise to be aware of copperheads and timber rattlesnakes, so always watch where you step.
Your adventure in Highlands is waiting. With a bit of planning and a spirit of exploration, you can give your kids an unforgettable experience in the heart of the Blue Ridge Mountains.
Get out there, explore confidently, and make some memories. Happy trails!
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