Best Things To Do In And Around Paris – Your Outdoor Adventurer’S
Paris is magnificent, a whirlwind of art, history, and incredible food. But after a few days of navigating crowded metro cars and museum queues, do you feel that familiar pull—the need for open sky, the scent of damp earth, and the quiet of a forest trail?
You’re not alone. Many adventurers think they have to choose between a world-class city trip and a nature escape, but I’m here to tell you that’s a false choice. The true magic lies in blending the two.
This guide is your bridge between the cobblestone streets and the serene wilderness that surrounds the French capital. We’ll show you exactly how to find the best things to do in and around Paris, equipping you with the practical skills and knowledge to explore confidently. You’ll learn where to go, what to pack, and how to do it all sustainably, turning your city break into a well-rounded adventure.
Beyond the Boulevards: The Benefits of Seeking Nature Near Paris
Escaping the city, even for just a day, isn’t about missing out on Paris; it’s about enhancing your experience. It’s a chance to reset your senses and see a different, more tranquil side of French life.
One of the key benefits of best things to do in and around paris is the mental and physical recharge. Swapping city noise for birdsong and concrete for forest floors can reduce travel fatigue and leave you feeling more energized for your urban explorations.
It also offers a deeper connection to the region. The Île-de-France is more than just its urban core. It’s a landscape of ancient royal forests, winding rivers, and vast natural parks that have shaped French history. Exploring them gives you a richer, more authentic perspective.
Your Essential Day-Trip Kit: Packing for Parisian Adventures
Smart packing is the foundation of a great day trip. You don’t need a massive expedition pack, but a few key items will ensure you’re comfortable, safe, and prepared for whatever the trail throws at you. This is a core part of how to best things to do in and around paris successfully.
The Core Gear List
- Daypack: A comfortable pack around 20-25 liters is perfect. Look for something with good shoulder straps and a spot for a water bottle, like an Osprey Talon 22 or Deuter Speed Lite 21.
 - Footwear: Don’t hike in your city shoes. Pack a pair of comfortable trail runners or light hiking boots with good grip. Your feet will thank you.
 - Navigation: While trails are often marked, don’t rely on it. Have a reliable navigation app on your phone (like AllTrails or Komoot) with offline maps downloaded, and carry a power bank to keep it charged.
 - Water & Snacks: Carry at least 1.5 liters of water. A refillable bottle like a Nalgene or a hydration reservoir is ideal. Pack energy-rich snacks like trail mix, fruit, and a sandwich.
 - Rain Gear: The weather can change in an instant. A lightweight, packable waterproof jacket is non-negotiable, even if the sky is blue when you leave.
 - First-Aid Kit: A small, personal kit with blister care (moleskin!), antiseptic wipes, bandages, and any personal medications is a must-have.
 
The Best Things to Do In and Around Paris for Hikers and Forest Bathers
Ready to hit the trail? The areas surrounding Paris are crisscrossed with paths that take you through historic forests and stunning regional parks. This is the ultimate best things to do in and around paris guide for walkers.
Forêt de Fontainebleau: Bouldering and Ancient Oaks
Just a 40-minute train ride from Gare de Lyon, Fontainebleau is a world-famous destination for rock climbers and hikers alike. Its sandy floor, bizarre sandstone formations, and ancient oak trees feel a world away from the city.
The “Circuit des 25 Bosses” is a legendary, challenging 16km loop for serious hikers, but countless easier, well-marked trails (color-coded for difficulty) are perfect for a relaxing walk. It’s an ideal place to disconnect and practice some forest bathing.
Parc Naturel Régional du Vexin Français: Rolling Hills and River Valleys
To the northwest of Paris, the Vexin Français offers a classic French countryside experience. Think rolling hills, limestone cliffs, quiet farm villages, and lush river valleys. It’s a landscape that inspired Impressionist painters like Monet and Pissarro.
This park is best explored with a loose plan. Take a train to a town like Santeuil or Us and simply follow the “GR” (Grande Randonnée) trail markers. You’ll be rewarded with expansive views and a deep sense of peace.
Forêt de Rambouillet: Royal Woods and Wildlife Spotting
Once a royal hunting ground, the Forêt de Rambouillet is a vast, managed forest southwest of Paris. It’s flatter than Fontainebleau, making it excellent for more casual walks and family outings.
Rent a bike near the train station or explore the numerous ponds and walking paths. Keep an eye out for deer, boar, and a huge variety of birdlife. The Espace Rambouillet wildlife park within the forest offers a chance for guaranteed sightings.
Water-Based Escapes: Kayaking, Canoeing, and Riverside Trails
If you prefer your adventures on the water, the rivers around Paris offer fantastic opportunities for paddling and peaceful riverside walks, showcasing another side of the region’s natural beauty.
Paddling the Grand Morin River
East of Paris, the Grand Morin river is a gentle, tree-lined waterway perfect for beginner kayakers and canoeists. Several outfitters, like those in Crécy-la-Chapelle (nicknamed the “Venice of Brie”), offer rentals for half-day or full-day trips.
Paddling here is a truly immersive experience. You’ll glide past old mills, charming villages, and quiet woodlands, with nothing but the sound of your paddle dipping into the water.
Exploring the Marne River Banks on Foot or Bike
The banks of the Marne River provided a weekend escape for Parisians long ago, and they still do today. The paths are mostly flat and well-maintained, making them perfect for cycling or a long, leisurely walk.
You can follow the river for miles, stopping at riverside cafés and parks. It’s a wonderful way to see the landscape change as you move further from the city’s influence.
A Sustainable Approach: Eco-Friendly Exploration Best Practices
Exploring nature comes with a responsibility to protect it. Adopting a few sustainable best things to do in and around paris practices ensures these beautiful places remain pristine for generations to come. This is your personal care guide for the French countryside.
Public Transport is Your Best Friend
One of the most eco-friendly choices you can make is leaving the rental car behind. The French train system (RER and Transilien) is efficient and provides excellent access to most of the trailheads and parks mentioned here. It’s cheap, reduces your carbon footprint, and eliminates parking hassles.
Pack It In, Pack It Out: A Zero-Waste Mindset
This is the golden rule of outdoor ethics. Whatever you bring with you—food wrappers, bottles, fruit peels—must go back with you. Public bins at trailheads can overflow; plan to carry your trash all the way back to your accommodation in Paris.
Respecting Wildlife and Local Ecosystems
Stick to marked trails to prevent erosion and protect fragile plant life. Observe wildlife from a distance and never feed them. Human food can be harmful to animals and create unhealthy dependencies.
Overcoming Common Problems: A Smart Traveler’s Guide to Paris Outdoors
Even a day trip can have its challenges. Being aware of common problems with best things to do in and around paris allows you to plan ahead and handle them like a pro.
Navigating French Trails: Signage and Etiquette
French trail marking is generally excellent but can be confusing at first. Look for painted stripes on trees or rocks—a straight bar means you’re on the right path, and an “X” means wrong way. An arrow-like marking indicates a turn.
Trail etiquette is simple: greet fellow hikers with a friendly “Bonjour!“, yield to those hiking uphill, and keep noise to a minimum to respect both wildlife and other adventurers.
Weather Preparedness: Four Seasons in a Day
The weather in northern France can be unpredictable. A sunny morning can quickly turn into a rainy afternoon. Always check the forecast before you leave, but more importantly, always pack your rain jacket and an extra warm layer (like a fleece or merino wool base layer) just in case.
Frequently Asked Questions About Finding Outdoor Adventures Near Paris
Do I need a car to access these places?
Absolutely not! In fact, it’s often easier without one. The Paris regional train network is extensive and specifically designed to connect the city to the surrounding towns and forests. Most of the destinations in this guide are easily reached via a 30-60 minute train ride.
Are the trails near Paris well-marked?
For the most part, yes. Major trails like the GR routes and circuits in popular forests like Fontainebleau are very well-marked. However, it’s still crucial to have your own navigation tool, like a map on your phone, as smaller local trails may be less clear.
Can I camp near Paris?
Wild camping is generally illegal in France and not recommended near Paris. However, there are official “campings” (campgrounds) near many of the larger forests, like Fontainebleau and Rambouillet. These offer a great base if you want to spend more than a day exploring.
What’s the best season for hiking near Paris?
Spring and autumn are ideal. You’ll get pleasant temperatures and beautiful scenery—wildflowers in the spring and spectacular foliage in the fall. Summer can be lovely but also hot and more crowded, while winter offers a stark, quiet beauty but requires more preparation for cold and mud.
Blending urban exploration with outdoor adventure is the secret to a truly fulfilling trip. By stepping outside the city limits, you gain a new appreciation for both the vibrant culture of Paris and the quiet, restorative power of nature.
So pack your daypack, grab your train ticket, and get ready to explore. The forests, rivers, and trails are waiting. Stay safe, travel smart, and enjoy the adventure!
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